Weight Loss Information Overload

Join me and Bidanya Barassa as we talk about how to navigate information overload on nutrition and weight loss.

There is so much information out there and it can get overwhelming and set us up for failure!

This is part of my Wisdom Wednesday series that I hold every Wednesday on Instagram.

Follow me on Instagram so that you do not miss out on this exciting series…..

https://www.instagram.com/precious_wellness/

Published by Precious Wellness

I have been overweight and struggled through the journey of losing it and I won the battle.  I am still fighting to maintain the mantle. I help busy professional women achieve their wellness goals through my customised coaching programs.  Purpose, Execution and Consistency are my mantras. I am a mum and a corporate executive who understands the challenges in life that block us from reaching our full potential and I understand what needs to be done to help you.

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