I’m a Gym Rat, so I need my body to recover from workouts, and basically just function optimally. Listen in and drop your comments below.
Published by Precious Wellness
I have been overweight and struggled through the journey of losing it and I won the battle. I am still fighting to maintain the mantle. I help busy professional women achieve their wellness goals through my customised coaching programs. Purpose, Execution and Consistency are my mantras. I am a mum and a corporate executive who understands the challenges in life that block us from reaching our full potential and I understand what needs to be done to help you. View more posts