Beans are NOT Protein… Here’s Why!!!

Posted byPrecious WellnessPosted inNutrition, Weight LossTags:, , , ,

You might also enjoy this video about Keto Dieting… Does keto really help in weight loss?

Let’s talk about Keto, and whether it’s over-rated or misunderstood.

And do let me know your greatest take home from this in the comments.

Talk soon.

Liz

Published by Precious Wellness

I have been overweight and struggled through the journey of losing it and I won the battle.  I am still fighting to maintain the mantle. I help busy professional women achieve their wellness goals through my customised coaching programs.  Purpose, Execution and Consistency are my mantras. I am a mum and a corporate executive who understands the challenges in life that block us from reaching our full potential and I understand what needs to be done to help you.

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