3 Powerful Health Benefits of Onions

Posted byPrecious WellnessPosted inHealth and Wellness, Nutrition, Weight LossTags:, ,
  1. Onions contain sulfur compounds that provide many health benefits, including lowering blood sugar.

2. Consuming onion juice cures fever, cold and coughs immediately.

3. Regular consumption of onion juice also helps cure acne and other skin infections.

Here’s a Powerful “Onion Dawa” Drink that you might want to try out.

You will need:
*2 Onions
*3 Fresh Ginger Roots
*3 Garlic Cloves
*Juice from 4 Lemons
*2 Chillies (Optional)

Check out the video on what to do next!

Will you try it out?

Let me know what you thought of this cocktail!!

Liz.

Stay Safe, friends!

Published by Precious Wellness

I have been overweight and struggled through the journey of losing it and I won the battle.  I am still fighting to maintain the mantle. I help busy professional women achieve their wellness goals through my customised coaching programs.  Purpose, Execution and Consistency are my mantras. I am a mum and a corporate executive who understands the challenges in life that block us from reaching our full potential and I understand what needs to be done to help you.

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