Tag: Weight Loss Tips
3 Things Your BMI DOES NOT Reveal About Your Health
Each year, my colleagues and I get a health and wellness check at work, so…
Health Supplements I Use (Video)
View this post on Instagram A post shared by Liz Okomba | Success Coach (@precious_wellness)
Why You Are Not Losing Weight (Video)
View this post on Instagram A post shared by Liz Okomba | Success Coach (@precious_wellness)
Intermittent Fasting – Highlights & Benefits (Video)
This is just a quickie video on IF, since it’s been trending so much lately.Have…
Women & Our Relationship With Food!
View this post on Instagram A post shared by Liz Okomba | Success Coach (@precious_wellness)
Cortisol, The Stress Hormone: Tips to Deal with Stress in this Season
View this post on Instagram A post shared by Liz Okomba | Success Coach (@precious_wellness)…
Cortisol, The Stress Hormone: Tips to Deal with Stress in this Season
View this post on Instagram A post shared by Liz Okomba | Success Coach (@precious_wellness)
How To Burn Fat Through N.E.A.T
Let’s Talk About Fat Burning Through N.E.AT – Non Exercise Activity Thermogenesis This weekend I…
5 Signs That You Aren’t Eating Enough!
During my check up calls with my clients, the first questions I ask them is:…
How to Overcome Emotional Eating
4 Signs You are an Emotional Eater I have yo-yo dieted for most of my…