Day: September 28, 2023
How the journey started
This is me…. heavily pregnant. Maybe 8 months. It is actually the only photo I…
The Itch
I picked myself up from my pity party and decided to take action. First stop,…
Fat Inside
Today my chronicle is a short one. So, I am currently the smallest I have…
Yes, I am crazy
So today I was going to write about the different diets I have done in…
Slave to the Scale
Every day after I take a shower in the morning, my next action is like…
Take control of your fears
How are you spending your days? Are you watching too much news?Quarantine and Chilling the…
The Forest Warden
I have been working out at the local forest since my gym closed as a…
You are not losing weight….
It happens. You have tried everything….Running, endless visits to the gym, eating clean…. but you…
Weight Loss Information Overload
Join me and Bidanya Barassa as we talk about how to navigate information overload on…
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