Tag: Weight Loss 2021
How To Burn Fat Through N.E.A.T
Let’s Talk About Fat Burning Through N.E.AT – Non Exercise Activity Thermogenesis This weekend I…
How to Lose Weight & Feel Confident Once Again
I WANT TO FEEL CONFIDENT AGAIN… When Bridget Kalekye Mulwa approached me on joining my Forever 21…
5 Signs That You Aren’t Eating Enough!
During my check up calls with my clients, the first questions I ask them is:…
How to Overcome Emotional Eating
4 Signs You are an Emotional Eater I have yo-yo dieted for most of my…