Tag: Posted inHealth and Wellness
3 Things Your BMI DOES NOT Reveal About Your Health
Each year, my colleagues and I get a health and wellness check at work, so…
How To Increase your Productivity [Part 2: Battery Drain Test]
In order to keep your energy consistently as high as possible, you need to figure…
How To Increase your Productivity [Part 3: Energy Drainers in Your Life]
Have you ever patted yourself on the back for being great at multitasking? If yes,…
How To Increase your Productivity [Part 4: Get Enough Quality Sleep]
This weekend (February 15th, 2021), I had the priviledge of being a guest speaker to…
Health Supplements I Use (Video)
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Why You Are Not Losing Weight (Video)
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Intermittent Fasting – Highlights & Benefits (Video)
This is just a quickie video on IF, since it’s been trending so much lately.Have…
Forever 21: Getting My Sexy Back!
I took my ‘Before’ photo (Left) on 4th January, the day I started my 75…
Forever21 Weight Loss Program Now Open
I am here to help to you. The latest Forever 21 nutrition based weight loss…
How ‘Healthy’ Are the Vegetable Oils we Use? Let me Surprise You… (Video)
View this post on Instagram A post shared by Liz Okomba | Success Coach (@precious_wellness)